HIGH PROTEIN, LOW-CALORIE BREAKFAST
This little dairy breakfast bowl tastes like spring, fuels your muscles with a bunch of protein and only has 197 kcal
Okay, so here we go:
o 70g of semi-fat cottage cheese
o 2 ½ tbsp of sour cream
o 1 ½ tbsp of chopped chive
o 3 radishes (sliced)
o salt and pepper for seasoning
Mash cottage cheese with a fork, adding sour cream for smooth texture. Season with salt and pepper and keep mashing until pretty smooth. Top with chive and radish slices. I’d recommend mixing before eating, but TAKE A PHOTO FIRST! ;)
Since it’s so low-cal, I followed it up with a banana and a ½ cup of cherries. Ya know, it’s always a good idea to grab some fruit with your breakfast.
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