#SmoothieSunday - Treat yourself to a tasty smoothie under 250 calories! Try it out yourself and tag @tonicsurgery in your creations!
Guilt Free Gateau
12 Fresh Cherries, pitted
1 Heaped Tablespoon Greek/Low Fat Yogurt
1 Tablespoon Dark Chocolate Cocoa Powder
1 Small Banana
1 Teaspoon Honey
1 Teaspoon Vanilla Extract
5 Ice cubes
Total - 245 CaloriesSimply add all the ingredients into a blender and mix until smooth. Pour into your favourite cup and enjoy!
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